Exclusive Services

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Birth Doula

1. Emotional Support: Offering continuous emotional support throughout labor and childbirth, including reassurance, encouragement, and active listening.

2. Physical Support: Assisting with comfort measures during labor, such as massage, positioning, breathing techniques, and relaxation exercises.

3. Advocacy: Advocating for the client's preferences and birth plan with healthcare providers to ensure their wishes are respected.

4. Partner Support: Supporting and involving the birthing partner in the labor process, offering guidance and reassurance.

5. Birth Plan Development: Assisting clients in creating personalized birth plans that outline their preferences for labor and delivery.

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Postpardum Doula

1. Newborn Care: Assisting with newborn care tasks such as feeding, diapering, bathing, and soothing techniques.

2. Breastfeeding Support: Offering guidance and assistance with breastfeeding techniques, latch, positioning, and troubleshooting common breastfeeding challenges.

3. Emotional Support: Providing emotional support and encouragement to new parents as they navigate the challenges and adjustments of the postpartum period.

4. Self-Care Education: Educating parents about self-care practices and strategies for managing stress, fatigue, and postpartum recovery.

5. Referrals and Resources: Connecting parents with community resources, support groups, lactation consultants, and other professionals as needed.

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Reiki 

1. Reiki Table or Mat: A comfortable surface where the recipient can lie down or sit comfortably during the Reiki session. 

2. Reiki Symbols: Symbols used by Reiki practitioners to focus and amplify the flow of healing energy during a session. 

3. Candles or Incense: Aromatic candles or incense may be used to create a relaxing and tranquil atmosphere during the Reiki session. 

4. Soft Music or Nature Sounds: Gentle music or nature sounds such as flowing water, birdsong, or soft instrumental music can help create a soothing ambiance and aid in relaxation during the Reiki session.

5. Crystals or Gemstones: Some Reiki practitioners incorporate crystals or gemstones into their sessions to amplify the healing energy or address specific imbalances in the recipient's energy field. 

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Complimentary Interview

We'll have the opportunity to get to know each other better. I'll listen attentively to your hopes, fears, and preferences for your birth experience. Together, we'll explore how I can support you every step of the way. Schedule your free Meet the Doula consultation and take the first step towards a positive and empowering birth experience! We can meet in person or via Zoom. Your comfort and confidence are my top priorities.